PROTECTIVE STYLING – What am I really protecting my hair from, And what are some examples of these? CK – This method can be classified into two categories No Manipulated and Low Manipulated. No manipulated protective method is basically wearing your natural hair in styles that prevent manipulation, a classic example is a 2 strand twist which leads to the promotion of hair growth. Low manipulated styles not only are they protective but also put little tension on the hair follicle, such examples include Crochet braid style, light knot-less braid, passion twists, Senegalese twists. Long and heavy box braids or faux locs are beautiful natural looks, but such styles can put serious tension on the hair follicle if constantly manipulated and left in over long periods. I always advise my clients to chose the best extensions for their hair type, have regular hair treatments before and after they put in or take down their extensions. Allow their natural hair to breathe for a while after taking out your extensions (preferably two weeks or more before putting them in.) While your extensions are in cleanse/co-wash & moisturise your scalp using a dry shampoo/conditioner and natural oils. EXTENTIONS – Are braids or any extensions good for my natural hair i.e are they considered protective hair styles? CK – The answer to that is both YES and NO. What I have learned in 13 years as a natural hair stylist is choosing the right extensions for your hair type is key. I suggest doing LOW MANIPULATED extensions during certain times of the year or when on vacation. For e.g fall/winter is the best time to do protective styling. Protective extensions are effect during harsh weather conditions and chlorinated water.